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Filling Our Buckets: Teaching Self-Care and Mindfulness with PBS KIDS

Self-care is a vital part of our physical, mental, and emotional health. By teaching and modeling simple acts of self-care in the child care setting, early childhood educators can give the children in their care mental health and wellness tools that will last a lifetime. Using PBS Kids resources, this engaging, interactive training will highlight new methods for teaching children self-care techniques, including sustainable routines, naming feelings, and making body and mind connections. 

Training Level:  Basic 
Target Age Group: ALL 
Training Hours: 2 
DHR Training Areas:  CD 
CDA Subject Areas: 3 
CKA Content Areas: CGD 
CCDF Training Areas: 13